Falling on Your Feet is a dance and health programme which Dry Water Arts will be delivering in partnership with Helix Arts.
The programme is for people aged 65+ who are living independently and the classes aim to:
Increase strength and improve balance
Improve flexibility
Keep your heart healthy
Reduce stress
Boost memory
The classes are FREE but registration is essential
Programme Dates:
September 26th
October 3rd, 17th, 24th & 31st
November 7th, 14th, 21st, 28th
December 5th
HOW TO BOOK
Places are limited, so booking is essential. To book your place you can do any of the following:
Call in to the Centre
Text your name and the course title to the Booking Hotline 07542 141411
Email info@drywaterarts.uk