An approach which encourages listening to your body rather than obeying instructions or trying to copy a pose.
The intention is to move with increased ease and efficiency and promote vitality and expressiveness on and off the yoga mat.
TUESDAYS
6.15pm to 7.30pm
COST
£7 per class
HOW TO BOOK
Places are limited, so booking is essential. Text your name and the class title to the Booking Hotline 07542 141411 or contact us by email.
HOW TO PAY
You can pay cash or card on the day.