Dynamic Yoga Flow - Mondays 6.45pm - 8.00pm

Dynamic Yoga Flow - Mondays 6.45pm - 8.00pm

£8.00

Dynamic contemporary yoga practice. Perfect for anyone who wants to increase their body awareness, build strength and develop their range of motion. Classes are playful and structured to allow you to explore moving with an increasing sense of ease and curiosity. Flowing sequences are a key part of the class. FLOW is a state in which you are effortlessly involved in an activity

A fantastic class to support and enhance a wide range of sports activities such as kayaking , paddle-boarding, swimming, running.

Paula makes use of yoga and a diverse range of universal movement patterns all combined with the latest research to help you move better for longer.

Anyone is welcome  to this class  which concludes with a period of constructive rest.

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Booking Terms and Conditions

Places on workshops are secured and paid for at point of booking online. If you are booking offline, your place will be secured when payment is received. It may be possible to reserve your place for a limited period until payment has been made but this will depend on the number of places available and how far in advance the booking is being made.

REFUNDS & CANCELLATIONS:

If you wish to cancel your booking at any time more than 2 weeks prior to the date of the workshop and you have paid your fees in full, your fee will be refunded minus a 5% administration fee which covers the transaction fees which we are charged. Alternatively you can transfer the full fee to another workshop. If you are cancelling a place which has been booked using a gift voucher, a cash refund cannot be made.

No refunds or transfers can be made to anyone who cancels less than 2 weeks prior to the date of the workshop unless we are able to resell your cancelled place in which case we will refund your deposit / fee minus a 5% administration charge to cover stripe or paypal transaction fees.

Should Dry Water Need To Cancel: In the unlikely event that Dry Water needs to cancel a workshop, you will receive a full refund of the fees paid or we can transfer the value to another workshop, subject to availability. If we need to reschedule due to Covid you will be offered a choice of dates or a full refund.

Safety Terms & Conditions

PRIOR TO ARRIVAL

We encourage you to take any additional measures which help you feel safe.

We clean and sanitise the building regularly and have good ventilation / airflow.

Sanitiser is provided and will be available at a number of locations in the building.

We keep class sizes small to ensure there is plenty of space in workshops and are continuing with positive changes that enhance the customer experience such as our fabulous new projector system so that you can see close up demonstrations clearly from anywhere in the room!

PLEASE NOTE: Dry Water is a Not For Profit organisation and the workshops and friends scheme generate us a trading income which supports our work for the community and for people living with dementia and our carers.